Welcome to
​HUMAN MOTION FITNESS

At Human Motion Fitness, I specialize in empowering individuals to achieve their health and fitness goals. With a focus on losing body fat, building muscle, and moving pain-free, we understand the unique challenges that come with age and lifestyle changes.

My approach is centered around you: your needs, your goals, and your pace. I create tailored training programs that not only emphasize effective workouts but also prioritize techniques for injury prevention and recovery.

Meet the Owner

ANTHONY HAMILTON
I grew up in Oregon and I have been working out since the age of 14. I started training friends and co-workers at 19 and have continued to expand my craft.
Age   42

Experience   20+ years

Training Style   Functional/Mobility
​

Location & Hours



​Human Motion Fitness
Inside Fitness-48
​4302 E Ray Rd
Suite, 109
​Phoenix, AZ 85044

​MONDAY - Friday
By Appointment

​SATURDAY & SUNDAY
Closed

hUMAN mOTION fITNESS